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Headshot of Carla Lester, LICSW

Carla Lester

Therapist(She/her)
13 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management, Relationship issues, Transgender issues
  • Individual therapy

Great to meet you!

Each new day creates an opportunity for you to think and live differently. I am a highly skilled and versatile LGBTQIA+ affirming clinician and have worked in Social Work for over 25 years. I am an LCSW-C in Maryland and the District of Columbia, and I specialize in working with adults ages 18+. I offer therapy and support to all those who find themselves searching for hope and dealing with multiple life stressors.

I have partnered with individuals experiencing many challenges, including but not limited to depression, anxiety, gender identity, addiction, and aging. I value the dignity and self-worth of all people.

My approach to therapy

I take a person-centered and strength-based approach to therapy. I meet all my clients where they are and don’t force them to be where I think they should be. I draw on multiple theoretical orientations and techniques and lean toward client-driven cognitive behavioral therapy. I believe recovery and healing are possible.

What you can expect from me

My greatest strength is my ability to connect with people of all backgrounds. I enjoy helping individuals grow and understand their full potential. I will sometimes walk behind you, ahead of you, and most definitely beside you. You will walk away from each session knowing you are not alone. Let’s work together to untangle the root causes of your problems, repair brokenness, and create a path to wellness.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Empowering, Affirming, Solution Oriented

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MSW (Master of Social Work) at Springfield College, Other - Masters at Wesley Theological Seminary
  • License type
    LCSW (Licensed Clinical Social Worker - Clinical) (Maryland), LICSW (Licensed Independent Clinical Social Worker) (District Of Columbia)
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, CareFirst BlueCross BlueShield, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Kaiser Permanente of the Mid Atlantic, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Relationship issues, Transgender issues
  • More specialties
    LGBTQIA+, Grief or loss, Women's issues, Chronic conditions
  • Therapy methods
    Psychodynamic, Strength-Based, Rational Emotive Behavior Therapy (REBT), Motivational Interviewing, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English