Carla Moore-McNeil

Hi my name is Carla McNeil and I am a LCSW practicing for over 20 years. It takes courage to seek out a more fulfilling and joyful life and to take the first steps towards a change. I am here to support & empower you in that journey. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, confidence and depression. I believe that you are the expert of your story and that you have many strenghts that will assist you in overcoming things that challenge you.

I approach therapy as a common sense activity that engages in actions and building relationships. Therapeutic processes such as Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, Hypnotherapy, Mindfulness and Eye Movement Desensitization and Reprocessing (EMDR) are some of the platforms we may use in helping you achieve the changes you desire.

First session is mainly information gathering and getting to know you. Goals are outlined along with expectations of meetings. Each person is different so there ins't a one size fits all approach.