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Headshot of Carly McKay, LICSW

Carly McKay

Therapist(she/her)
3 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Trauma
  • Individual therapy

Great to meet you!

Welcome- I am so glad you're here!

To provide you with a background of how I got here, my educational background includes a Bachelor's degree in Psychology and Master's degree in Social Work. Prior to providing outpatient counseling, I had the privilege of providing in-home therapy to youth ages 6+ and their families, as well as providing support to adults within an inpatient behavioral health hospital. I began providing outpatient counseling as a pre-licensed clinician in 2023 and have since received my LICSW. I am extremely passionate about supporting preteens, teens and adults ages 10+ who may be struggling in one or multiple areas of their lives. I primarily work with anxiety, depressive, trauma or stress-related and adjustment disorders.

My approach to therapy

I believe each individual client is unique and treatment modalities must vary based on each individual's needs. I offer a collaborative and warm environment while using a variety of modalities, often including aspects of CBT, EMDR and Narrative Therapy. I aim to provide strengths- based and client centered therapy. I hope to pull on natural strengths as well as build skills in areas of difficulty. In doing so, I take an empathetic and nonjudgemental approach.

What you can expect from me

I hope to provide a space that allows others to feel safe and comfortable while receiving support. During your first session with me, you could expect to answer questions regarding various aspects of your life and current circumstances in order for us to create your treatment plan and take the first step in reaching your therapeutic goals. While I do believe intake sessions are important in gathering detailed information, I also prioritize comfortability and know it takes time to build trust in the therapeutic relationship.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Warm, Empowering

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MSW (Master of Social Work) at Simmons College
  • License type
    LICSW (Licensed Independent Clinical Social Worker) (New Hampshire)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Point32 Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Trauma
  • More specialties
    Family issues, Panic disorders, Maternal mental health, Relationship issues, PTSD
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused CBT, Strength-Based, Cognitive Behavioral (CBT), Narrative Therapy, Motivational Interviewing, Positive Psychology
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English