Great to meet you!
Welcome! I am Carly, a licensed therapist. I got my Masters in Social Work from USC. I enjoy working with anxious, obsessive and highly sensitive people. I work virtually with clients in California.

Welcome! I am Carly, a licensed therapist. I got my Masters in Social Work from USC. I enjoy working with anxious, obsessive and highly sensitive people. I work virtually with clients in California.
I take an eclectic approach to therapy, drawing from many different styles depending on your needs. I'll be focused on helping you feel seen and heard, and gently nudging you towards change. I have training in Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), and other therapies that emphasize strong, connected relationships as the key to mental health.
I want my clients to feel like they can say anything in their therapy sessions - including what is not working for them. We'll be checking in periodically to see how things are going. I am open to making changes as needed. My goal is for my clients to leave therapy feeling calm and confident.