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Headshot of Carol Alexander, LPC

Carol Alexander

Therapist(she/her)
9 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Grief or loss, Trauma, PTSD
  • Individual therapy

Great to meet you!

Hello, I'm glad you're here! I am a Licensed Professional Counselor specializing in Substance Use Disorders, PTSD, Trauma, Anxiety, Depression, ADHD, and the complex ways they shape daily life. Seeking treatment is challenging, but it’s one of the most courageous choices you can make for your mental health.

My approach to therapy

My approach is solution‐focused and grounded in evidence‐based practices including EMDR, CBT, DBT, ACT, and mindfulness. I work collaboratively with clients to build resilience, reduce distress, and create meaningful, lasting change. My goal is to provide a safe, supportive space where healing feels possible.

What you can expect from me

In our first session, we’ll create a safe, welcoming space where you can comfortably share your story at your own pace. Together, we’ll clarify what you want to work toward and identify meaningful goals that help guide your next steps in the healing process.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Solution Oriented, Empowering, Affirming

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    Other - Masters at University of Oklahoma, Bachelor of Science at University of Oklahoma
  • License type
    LPC (Licensed Professional Counselor) (Oklahoma)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Oklahoma, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Grief or loss, Trauma, PTSD
  • More specialties
    Substance use / addiction, Family issues, Men's issues, Relationship issues, Women's issues, Identity issues
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Gestalt, Cognitive Behavioral (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English