I have Masters Degrees in Social Work and Rehabilitation Counseling with a focus on Mental Health and Addictions. I have worked extensively in the fields of mental health, addictions, and crisis intervention with individuals, families, and groups. I currently offer individual therapy for persons from a variety of backgrounds, including military Veterans. I have appointments available evenings and weekends.
I use a trauma informed, solution focused approach to create safety and trust within sessions. I hold space for clients to explore their beliefs and values, identify their goals, strengths, resources, and opportunities, and assist my clients to learn skills and behaviors to help them achieve their goals.
Clients are invited to take with them encouragement and trust in themselves, insight into self, awareness of behavioral and emotional patterns, coping strategies, and problem solving skills.
