I am a seasoned professional committed to helping people find their best solutions and options for next steps. I have a Master of Arts in Counseling and have been practicing with adults experiencing mental health and substance use disorders since 1998. I have practiced in a variety of settings, including methadone/suboxone, criminal justice, residential, community mental health, and others.
I have an eclectic approach to therapy and use techniques that best fit their needs. I mainly use Motivational Interviewing, CBT, Accelerated Resolution Therapy (ART), DBT, REBT, and other evidenced-based approaches to empower individuals to find their best solutions.
Individuals leaving sessions with me can take away hope for change, plans for next session, and steps to implement in-between sessions for maintaining gains from therapy.
