Welcome, and thank you for visiting my profile! I’m based in Maine and am licensed to provide services in Maine, Rhode Island, Florida, Connecticut, and Vermont. My goal is to provide a supportive, collaborative space where we can work together to identify your goals, navigate challenges, and help you move toward the positive changes you want to make. I look forward to working with you!
I believe that a strong therapeutic relationship is the foundation for meaningful growth and lasting change. My approach is relationship-centered, emphasizing trust, collaboration, and creating a safe, supportive space where you feel heard and understood. From this foundation, we can work together to identify your goals and explore approaches that best meet your needs, including solution-focused therapy, cognitive behavioral therapy (CBT), and trauma-informed interventions. My goal is to ensure you feel supported throughout your journey and empowered to make the changes that matter most to you.
Your first session is an opportunity for us to get to know one another and begin building a trusting, supportive therapeutic relationship. We’ll take time to discuss what brings you to therapy, explore your needs and goals, and help you feel comfortable with the process. My priority is to create a welcoming, nonjudgmental space where you feel heard, understood, and supported as we begin this journey together.
