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Headshot of Carolina Ortega, LPC

Carolina Ortega

Licensed Professional Counselor

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Cultural & Ethnic Issues, Depression, PTSD, and Trauma

Great to meet you!

My name is Carolina. I've been a therapist for nearly 9 years in NM.

A bit about my approach to therapy

My approach is to get to know my client first. Based on this, my role is to help my client identify what approach may be best for them. Among the most common for me include CBT, mindfulness, solution focused, and narrative. I believe no session or client is ever the same and look forward to learning about your unique strengths.

What you can expect from our first session

Clients generally speak of my direct approach and use of humor. Clients typically mention to me that this combination helps them better reflect on their own goals outside of therapy, which then encourages them to continue to work on themselves more diligently.


Carolina's style is

Challenging
Humorous
Empowering

Insurance carriers Carolina accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Carolina

MA (Master of Arts) at University of New Mexico
License type: LPC (Licensed Professional Counselor) (Arizona), LPCMHC (Professional Clinical Mental Health Counselor) (New Mexico)
Gender: Female
Ethnicity: Black or African descent, Caucasian, Hispanic, and Latinx
Languages: English and Spanish
Works with: Adults and Seniors
More specialties: Substance Use / Addiction, ADD/ADHD, Bipolar Disorder, OCD, Sleep disorder, Family Issues, LGBTQIA+, Stress, Anger Management, Grief, Loss, Maternal Mental Health, Men's Issues, Relationship Issues, Women's Issues, Identity Issues, Transgender Issues, Diabetes, and Chronic Conditions
Modalities: Multidimensional Family, Family Focused Therapy (FFT), Solution Focused Brief Therapy (SFBT), Positive Psychology, Cognitive Processing (CPT), Narrative Therapy, Problem-Solving Therapy (PST), Trauma Focused CBT, Emotion Focused Therapy (EFT), Psychoeducational Family Therapy, Strategic Family Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Brief Dynamic, Cognitive Behavioral Family Therapy, Motivational Interviewing, Cognitive Behavioral (CBT), Critical Incident Stress Debrief (CISD), Experiential, Play, Parent Management Training (PMT), Strength-Based, and Solution Focused Couples Therapy

Location

5201 Venice Avenue Northeast Ste A
Albuquerque, NM 87113