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Headshot of Caroline Kinna, LCSW_C

Caroline Kinna

Therapist
4 years of experience
  • Virtual
  • Anxiety, Stress management, Relationship issues, Identity issues
  • Individual therapy

Great to meet you!

I am a Licensed Clinical Social Worker (LCSW) providing individual psychotherapy to teens and young adults (ages 16–25) in Maryland. I earned my Bachelor’s in Social Work from Hood College and my Master’s in Clinical Social Work from the University of Maryland, Baltimore. In our work together, I create a safe, supportive space where you can freely share your thoughts and feelings while developing practical, personalized coping strategies that fit your life.

My approach to therapy

Trained in TF-CBT and working directly within Frederick County Public Schools, I specialize in trauma-informed therapy for teens, young adults, high school and college athletes, and educators. My approach is warm, empathetic, and growth-oriented, helping clients process childhood trauma, manage anxiety and depression, and overcome burnout or life transitions while accountability meets compassionate care.

What you can expect from me

Whether you are managing school challenges, identity exploration, or personal growth, I provide trauma-informed, evidence-based therapy to help you build resilience, self-awareness, and emotional regulation skills.

I look forward to supporting you on your personal journey toward mental well-being and sustainable change.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Inquisitive, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MSSW (Master of Science in Social Work) at University of Maryland
  • License type
    LCSW (Licensed Clinical Social Worker - Clinical) (Maryland)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Kaiser Permanente of the Mid Atlantic, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Relationship issues, Identity issues
  • More specialties
    Depression, Family issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Trauma Focused CBT, Relational, Motivational Interviewing, Attachment Based, Strength-Based, Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English
  • Location
    328-A West Patrick Street
    Frederick, MD 21701