Caroline Kinna

Are you a teen or young adult struggling with anxiety, stress, or life changes? As a Licensed Clinical Social Worker (LCSW), I provide specialized individual psychotherapy for teens and young adults (ages 16–25) across Maryland.

I hold a Bachelor’s in Social Work from Hood College and a Master’s in Clinical Social Work from the University of Maryland, Baltimore. In our online and in-person therapy sessions, I offer a safe, compassionate space where you can process your emotions and learn practical, evidence-based coping strategies tailored to your everyday life.

Working directly within Frederick County Public Schools, I specialize in mental health care for teens, young adults, high school and college athletes, and educators. My warm, growth-oriented approach offers a safe space to process childhood trauma, manage depression, and handle major life transitions. By combining compassionate care with actionable accountability, I help you build resilience and achieve lasting mental wellness.

Whether you are managing school challenges, identity exploration, or personal growth, I provide trauma-informed, evidence-based therapy to help you build resilience, self-awareness, and emotional regulation skills.

I look forward to supporting you on your personal journey toward mental well-being and sustainable change.