Welcome to my Therapy practice. Here we will work together to explore where you currently are emotionally, and work to get you to where you would like to be.
I believe that everyone needs to fell heard and understood. You and I are a team to prioritize your mental health and well-being.
I take a Psychodynamic approach to understanding your past. This is your therapy session and I welcome any and all feedback.
I look forward to working with you.
I believe that you are the driver of your own therapy. My approach is supportive and inquisitive. I will ask you questions about the past and your desires for your future while collecting information about your mood and life experiences.
We will decide how frequently we will meet, usually once per week and identify your goals of treatment. I will provide you with a diagnosis and ask you to complete questionnaires monthly to note our progress together towards goals.
I will welcome you into my practice and tell you a bit about me. You are welcome to ask questions. In addition, I will ask you to tell me your story and what you feel are the most pertinent issues you are seeking help with.
Together we will identify your goals and I will assist you in making a treatment plan to achieve your goals.
