I have been supporting the emotional and mental health of adolescents and young adults for a decade as a social worker. I specialize in family intervention and working with separated and divorced parents. I love working with parents who want to improve their relationships with their children and also work well with teens and young adults on enhancing self-esteem and finding balance in life.
I look forward to helping you live your best life. My first focus in therapy is building a relationship with each client. I am currently offering teletherapy in Maryland and Colorado as a licensed clinical social worker. I support children, teens, and adults working through loss, depression, academic struggles, relationships, and family separation. I utilize CBT and mindfulness based stress reduction techniques in session.
I incorporate mindfulness techniques, the strengths-based approach, and the miracle question. I love working with adults who are navigating life changes and struggling to find purpose in life. I enjoy helping families build communication strategies together to get through difficult times and specialize in helping parents talk to their children in positive ways about sex and their bodies.
