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Headshot of Carrie Colon, LCMHC

Carrie Colon

Therapist(She, Her)
3 years of experience
  • Virtual
  • Anxiety, Trauma, PTSD
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I appreciate you for allowing me to take part in your counseling experience. I am a firm believer that we are all a work in progress and I am here to support and help you. I will be your biggest cheerleader! I am human and flawed just like anyone and will provide a judgement free environment, always.

My approach to therapy

My therapeutic approach envelopes an integrated holistic framework that includes techniques to promote Whole Person Wellness within each of the eight Dimensions of Wellness; Emotional, Environmental, Financial, Intellectual, Occupational, Physical, Social, and Spiritual. I am then able to provide you with individualized care to meet your unique needs while recognizing that you function as part of a larger system.

What you can expect from me

I always set goals for therapy with my clients and continually assist you in working toward them.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MS (Master of Science) at Walden University
  • License type
    LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina), LPC (Licensed Professional Counselor) (Virginia)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Kaiser Permanente of the Mid Atlantic, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Depression, OCD, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Identity issues, Transgender issues, Chronic conditions
  • Therapy methods
    Cognitive Behavioral (CBT), Structural Family, Narrative Therapy, Acceptance and Commitment Therapy (ACT), Solution Focused Couples Therapy, Trauma Focused CBT, Positive Psychology, Motivational Interviewing, Cognitive Processing (CPT)
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English
  • Location
    999 Waterside Drive #2525
    Norfolk, VA 23510