Dr. Casey Applegate-Aguilar

I am an integrative psychotherapist trained in mind-body techniques who is dedicated to guiding overwhelmed neurodivergent parents in healing their childhood wounds so they can change the course of generational trauma.

I use gentle, empowering approaches such as expressive arts, clinical hypnosis, mindfulness, "parts" therapy, inner child work, dreamwork, and body-oriented techniques to support clients in uncovering their inner wisdom and stepping into their true, unconditioned Selves.

My clients say they feel more calm and relaxed after our sessions, which assists them in feeling confident to implement the practical tools they learn and shift into new ways of being.