Great to meet you!
Life is full of transitions, and with change often comes uncertainty. Whether you’re grieving the death of a loved one, navigating divorce, entering parenthood, caring for aging parents, changing careers, healing from trauma, or facing another unexpected life shift, you don’t have to go through it alone.
I provide telehealth therapy for teens and adults using a warm, compassionate, and individualized approach. Together, we’ll make space for what you’re experiencing, strengthen your ability to cope with change, and help you move forward with greater clarity and confidence.
After more than 10 years as a hospice social worker, I’ve learned that healing isn’t about “getting over” what you’ve experienced. It’s about finding a way to carry it while continuing to move forward with hope and purpose.

