Skip to main content
Headway
Headshot of Catherine Frias, LCSW_C

Catherine Frias

Therapist
31 years of experience
  • Virtual & in-person
  • Substance use / addiction, Anxiety, Depression, Trauma, Chronic conditions
  • Individual therapy, Family therapy

Great to meet you!

Hello. My name is Catherine Frias. I am a Licensed Clinical Social Worker who provides therapy for a variety of issues and I love accompanying people along their journey to health and wellness.

My approach to therapy

I take a holistic approach, integrating mind, body, & spirit for lasting healing. By combining therapies like EMDR, Mindfulness, CBT, & Somatic Experiencing with talk therapy & prayer (if desired), I support your overall wellbeing. Whether you are struggling with trauma, anxiety, depression, life stresses or relationship issues, or addictions, we'll create a path to balance & healing.

What you can expect from me

Therapy is a safe, sacred space where growth happens, and I am here to support you every step of the way. If you’re ready to make a change and prioritize your mental and emotional health, reach out today for a consultation. Let's start your journey toward healing—mind, body, and spirit.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Affirming, Holistic

Qualification and insurance

  • Years of experience
    31 years of experience
  • Training
    MSSW (Master of Science in Social Work) at University of Maryland at Baltimore, School of Social Work
  • License type
    LCSW (Licensed Clinical Social Worker - Clinical) (Maryland)
  • Licensed in
    Maryland
  • Insurance accepted
    Aetna, CareFirst BlueCross BlueShield, Kaiser Permanente of the Mid Atlantic, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Trauma, Chronic conditions
  • More specialties
    ADD/ADHD, OCD, Family issues, Stress management, Panic disorders, Grief or loss, Relationship issues, PTSD
  • Therapy methods
    Internal Family Systems Therapy (IFS), Psychoanalytic, Strength-Based, Cognitive Behavioral (CBT), Trauma Focused CBT, Eye Movement Desensitization and Reprocessing (EMDR), Somatic, Cognitive Behavioral Family Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing (CPT), Behavioral
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    5350 Partners Court Ste B
    Frederick, MD 21703

Nearby areas