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Headshot of Catherine Holland, LCMHC_S

Catherine Holland

Therapist
7 years of experience
  • Virtual
  • Anxiety, Depression, Panic disorders, Grief or loss, PTSD
  • Individual therapy

Great to meet you!

I have a MA in Mental Health Counseling and 23 years of clinical experience I specialize in adult trauma, and Complex PTSD. I am a certified EMDR therapist and an Approved EMDRIA Consultant I received a certificate from Ringling School of Art-Design in Art and Healing Expressive Art Therapy, and I am a Level II Certified Clinical Trauma Professional. I am NC Licensed

I am trained in Internal Family Systems (IFS), CBT, ACT, & IFS informed EMDR.

My approach to therapy

I am client focused and individualize treatment according to client needs. I specialize in PTSD and Complex PTSD and the related symptoms (anxiety, panic, depression etc), Grief and Loss, Women's Issues, and those with medical, chronic and life altering illness. I use a combination of EMDR and IFS with most issues and introduce other modalities as needed. I am accepting new clients, but only provide telehealth at this time.

What you can expect from me

My goals for clients is that they feel safe, heard, respected and to provide individualized treatment according to individual needs.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Holistic, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MA (Master of Arts) at Argosy Univ. formerly University of Sarasota, BA-Bachelor Of Arts
  • License type
    LCMHC-S (Licensed Clinical Mental Health Counselor Supervisor) (North Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, Depression, Panic disorders, Grief or loss, PTSD
  • More specialties
    OCD, Stress management, End of life care, Physical health issues, Women's issues, Identity issues, Trauma, Chronic conditions
  • Therapy methods
    Attachment Based, Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Positive Psychology, Gestalt, Emotion Focused Therapy (EFT), Internal Family Systems Therapy (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Interpersonal Psychotherapy (IPT), Strength-Based, Acceptance and Commitment Therapy (ACT), Problem-Solving Therapy (PST), Experiential, Cognitive Behavioral (CBT), Cognitive Processing (CPT), Art Therapy
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
Next available: Jun 26