Catherine Mbanefo

My goal is not symptom management relief, but helping clients regain balance, confidence, emotional resilience and better life that they deserve, in order to function without limitation.

my approach is combines evidence based psychiatric treatment with a holistic understanding of emotional, behavioral and life stressors. I work with clients to create an individualized care that may include medication management, supportive therapy, lifestyle changes and psychoeducation which are all designed to improve overall wellbeing.

Empower my clients and together we can create a plan that focuses on healing, balance and sustainable emotional well-being and not mainly symptom management.