Catherine McQuade

Life can leave us carrying experiences, emotions, and patterns that can feel difficult to move beyond. I am a Licensed Clinical Social Worker (LCSW) who received her Master’s Degree in Social Work from Valdosta State University. I am currently providing telehealth services to clients in Georgia and North Carolina and in-person sessions for clients in Eastern North Carolina. My work focuses on helping adults heal from PTSD and complex trauma, anxiety, depression, complicated grief, relationship issues, and substance use disorders. I also have extensive experience supporting women who have navigated sexual exploitation and interpersonal violence.

My therapeutic approach is grounded in Eye Movement Desensitization and Reprocessing (EMDR) for both standard and addiction protocols, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Addiction Counseling. Additionally, I am trained at Level 2 in Gottman Couples Therapy, which I use exclusively in my work with couples.

I believe therapy should be a collaborative and supportive process. I will take the time to listen and understand what you’re experiencing, ask thoughtful questions, and work with you to identify the goals that matter most. Together, we’ll choose therapeutic strategies that feel comfortable and appropriate for you, with the goal of helping you experience meaningful symptom relief and lasting change. You don’t have to remain stuck in experiences that are preventing you from living the life you want. I’m dedicated to helping you process what you’ve been through, develop effective strategies for moving forward, and create a path toward a healthier, more fulfilling life.