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Headway
Headshot of Cayleigh Metcalf, LCMHC

Cayleigh Metcalf

Therapist(they/them)
2 years of experience
58 patients on Headway
  • Virtual & in-person
  • Anxiety, Depression, LGBTQIA+, Relationship issues
  • Couples therapy, Individual therapy

Great to meet you!

You deserve someone who will show you empathy and compassion, cheering you on, as you become your favorite version of yourself. Together, we can find a therapeutic method that works best for you. I am a Licensed Clinical Mental Health Counselor Associate, specializing in trauma from childhood, depression, and relationship issues. I see clients 18+ who are navigating trauma and PTSD, relationship issues, and attachment struggles

My approach to therapy

My expertise also extends to LGBTQ+ support and all ethical non-monogamous relationship support. I take an eclectic approach to therapy which mostly relies on a Person-Centered approach with a focus on Attachment and Trauma work. In addition to my credentialed modes of therapeutic practice, I tailor our sessions to you through an eclectic approach.

What you can expect from me

I do not believe that every type of therapy can help everyone in the same way. You deserve to have a therapist listen and adjust the sessions according to your personal and individualized needs. I seek to create a space for all and believe therapy is for everyone. Through mindfulness and sensitivity, I hope to build a safe-house in our sessions.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Warm, Humorous

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MC (Masters in Counseling) at Texas A&M University
  • License type
    LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, LGBTQIA+, Relationship issues
  • More specialties
    ADD/ADHD, OCD, Stress management, Men's issues, Women's issues, Identity issues, Trauma, PTSD, Transgender issues
  • Therapy methods
    Gottman Method / Gottman Couples, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Attachment Based
  • Care types
    Couples therapy, Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English
  • Location
    5 Silva Terra Drive 110
    Wilmington, NC 28412