I am a dual-licensed Clinical Mental Health Counselor Supervisor and Clinical Addiction Specialist so that I can help my clients improve mental health and overcome addiction behaviors by equipping them with healthy coping skills, tools for symptom management, and by providing services that focus on mind/body/spirit wellness. I specialize in CBT, DBT Skills Training, and mindfulness-based methods.
I take a Client-Centered approach to Mental Health Care & Addictions Recovery.
I take a Cooperative approach to Treatment & Wellness Planning.
I take a Compassionate approach to creating a safe and non-judgmental therapeutic environment.
I take a Culturally-affirming approach to acknowledge and respect unique experiences and perspectives that deserve to be considered for complete and quality care.
As a Mental Health Professional and Registered Yoga Teacher, service delivery involves modern evidence-based methods (Cognitive-Behavioral Therapy, Dialectical Behavior Therapy Skills Training, Matrix Model of Relapse Prevention) and proven holistic approaches (Yoga & Mindfulness) for whole-person wellness.
Clients can expect to gain a toolbox of Emotion Regulation, Social Effectiveness, Stress Management, and Mindfulness skills.
