Char Penn

Hello and welcome! Are you taking the steps toward seeking....peace, gaining balance, improving your relationship, ways to communicate better and stop arguing , getting your kids to listen or stop having meltdowns, ways to not be so reactive and chaotic, ways to not worry or have anxiety or feel depressed? Trying to find and decide what therapist to go with can be overwhelming and add extra stress. Whether you’re searching for a therapist for yourself, a family member, or your child. Know that you will never have to worry about being judged, no matter what you’re going through currently or experienced in the past.

My background is working with individuals (adults/children), families and couples to build connectedness decreasing conflict and distress. Have you ever that inner negative thought constantly derailing you, ruining your joy, destroying your relationships, keeping you stuck or not feeling good about yourself? We can explore what’s important to you.

Therapy isn’t about what’s “wrong” with you, it’s about finding what no longer is working and discovering a new way. This can look and be different for each person. If given the opportunity, we will work together on your new journey and/or your loved ones to achieve the desired outcome. I am just a text or phone call away.