Great to meet you!
For the past 12 years, I've had the privilege of helping adults navigate anxiety, trauma, addiction, burnout, and life's many transitions. I'm especially passionate about working with neurodivergent individuals and women who feel overwhelmed by the pressure to keep it all together!
My approach is warm, collaborative, and affirming. I believe therapy should be a place where you feel understood and supported as you build practical tools for lasting change. Whether you're processing past experiences, managing anxiety, or learning to embrace how your brain works, we'll work together at a pace that feels right for you.

