I'm glad you're here! Sometimes we experience life disruptions that seem to rob us of our peace. I enjoy assisting those who are looking to discover ways to cope with the effects from trauma, family conflict, stress, relationship and life transition issues as well as anxiety and depression. I count it a privilege to journey beside individuals, couples and families to help you reach your goals and be the best possible version of yourself.
I approach the therapeutic process with an objective to get to the root of the problem and empower you to make the necessary changes with empathy, compassion and respect.
Trauma- focused CBT, EMDR and other modalities are utilized to help clients overcome excessive worry, deal with overwhelming feelings, increase self-esteem and cope with grief and loss.
It is a pleasure to witness the transformation of those I serve. I provide a safe, non-judgmental environment where I can get to know you, the challenges you face and your preferred future. My goal is to help you find hope pick up the pieces and feel safe with vulnerability. I offer a space to explore your emotional, mental and spiritual needs if desired.
