I am delighted you've chosen to embark on your healing journey. As a licensed clinical social worker with twelve years of experience. I specialize in treating anxiety and depression, stress management, and navigating life’s challenges. I am a therapist who meets you where you are. I provide a judgment-free space for you to breathe and express yourself freely. I look forward to working with you.
My expertise lies in trauma-informed care, employing a generalist treatment approach that integrates evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Psychodynamic, and Interpersonal Therapies.
The first session with Grow & Thrive Wellness Space, LLC is a time for us to get to know each other and begin building a foundation of trust. We’ll talk about what brought you to therapy, your goals, and what support looks like for you. I’ll explain how the therapy process works and answer any questions you may have. My goal is for you to leave feeling heard, understood, and hopeful about the steps ahead. If you do not see a time that works for you, please reach out to me.
