Chelsea Etheridge

I have worked with adolescents and adults for over a decade, using modalities such as CBT, mindfulness, creative arts, and humor to help heal. I use guided meditation and art activities to help prepare our minds to enter the safe space of therapy and regulate in order to end therapy and enter back into daily life.

I use a collection of CBT, and solution focused therapy to help reach your goals for treatment.

In order to determine your goals, we will discuss what it would look like when you successfully complete therapy and the best plan for reaching your desired outcomes.