Chelsey Vest

I am dedicated to working with adult clients to promote personal, mental, professional, and overall wellness. The diverse populations with which I have worked have given me experience with a variety of different challenges: depression and anxiety, LGBTQ+ identities, sexuality concerns, mood disorders, trauma, ADHD, ADD, and many others. Folks often find my specialized training in human sexuality to be comforting with the somewhat delicate identity and relational concerns.

I use an eclectic approach in therapy which often includes solution-focused therapy, mindfulness, and cognitive behavioral theory. The target is always to work together to find methods/approaches that work best for you and steer you toward your therapeutic goals.

Our first session is an opportunity for us to get to know one another. Trusting someone with your inner thoughts and feelings can be overwhelming! In my experience, forming the therapeutic alliance is key and no one pace is better than another.