I am a licensed mental health counselor in Arizona, Florida, Massachusetts, Nevada, New Hampshire, New Jersey, and Utah. I graduated from Florida Atlantic University with an Educational Specialist degree in Mental Health Counseling. I also earned a Master's of Art from Roosevelt University. I have experience working with youth and their families as well as adults.
I believe that each one of us has the answers to our problems inside of us. However, sometimes we need help unlocking those answers.
The theoretical framework that I usually draw from is Cognitive-Behavioral Therapy. I also apply Dialectical Behavioral Therapy and Motivational Interviewing Techniques as needed. I believe that exercise, proper nutrition, and good sleep hygiene are an integral part of overcoming mental health concerns.
I hope to provide a place of warmth, compassion, and acceptance in which you feel empowered and free to approach any concerns. I am here to help you along on your journey.
Change, even positive change can be challenging and uncomfortable. I hope to provide the necessary support as a champion of change.
