Chloe Canady

I am a Licensed Clinical Social Worker with four years of clinical experience and a Master’s degree from University of North Carolina at Chapel Hill. I am trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and EMDR, allowing me to address both underlying patterns and present-day symptoms.

My approach focuses on helping individuals transform overwhelming, all-encompassing suffering into more manageable, ordinary pain. I aim to support you in building a life that feels aligned with your values.

Clients would describe me as validating, direct and non-judgmental. I use a dialectical framework which essentially means consistently seeking a balance between seemingly opposing ideas: acceptance and change, emotions and logic, self-compassion and accountability. I specialize in chronic emotional dysregulation, ADHD, PTSD, unstable relationships, and anxiety.

I want you to come to our first session feeling like you can show up however you are. You can expect me to briefly go over important policies like confidentiality and cancelations, as well as any questions you have. Outside of that, I love to take the first session just to really get to know you, what you're needing, and where you are now. I dont expect to learn everything about you in one hour but my goal is for you to walk away from the first session feeling heard and confident about the possibility of change.