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Headshot of Christal Banning, LCSW_C

Christal Banning

Therapist
2 years of experience
  • Virtual & in-person
  • Anxiety, ADD/ADHD, Depression
  • Individual therapy

Great to meet you!

I have over two years of experience in a therapy-related background, where I have developed a strong understanding of client support, communication, and clinical processes. I graduated from Salisbury University, where I built a solid academic foundation that supports my professional work in the field. My experience has helped me strengthen my ability to work with individuals in a thoughtful, structured, and compassionate way.

My approach to therapy

I have developed strong communication skills through my experience in therapy-related settings and academic training. I am able to listen actively, respond with clarity, and adjust my communication style to meet the needs of different individuals. My approach emphasizes empathy and understanding while also maintaining professionalism and clear boundaries. I am comfortable facilitating open dialogue and ensuring that clients feel heard and respected throughout interactions.

What you can expect from me

My goal for the first session is to create a calm, welcoming environment that helps reduce anxiety and makes clients feel comfortable from the start. I focus on clear communication, gentle pacing, and setting expectations so clients know what to expect and feel more at ease throughout the process.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Direct, Open Minded, Affirming

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    LCSW at Salisbury University
  • License type
    LCSW (Licensed Clinical Social Worker - Clinical) (Maryland)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Kaiser Permanente of the Mid Atlantic

Cost

Care details

  • Top specialties
  • More specialties
    Bipolar disorder, Stress management, Trauma
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English
  • Location
    4690 Millennium Drive Suite 300
    Belcamp, MD 21017