Welcome! I’m a Licensed Marriage and Family Therapist who brings compassion, curiosity, and practical support to adults working through anxiety, depression, grief, life transitions, relationship challenges, substance use, stress, trauma, and women’s health concerns. I strive to create a welcoming space where people feel heard, supported, and empowered to explore what’s happening in their lives.
My work is grounded in Client-Centered Therapy, offering a space where you are met with empathy, respect, and genuine understanding. I also integrate Solution-Focused Therapy to help you find moments of relief, identify your strengths, and take meaningful steps forward at your own pace.
Clients can expect a space where they don’t have to hold everything alone. Whether you’re grieving, feeling overwhelmed by anxiety, or moving through depression, I offer a steady, compassionate presence. Our work together centers on understanding your experience, reconnecting with your strengths, and finding small, manageable shifts that bring relief and direction.
