My experience in counseling is diverse and vast. I've worked in the helping profession over 25 years (minus a few years to parent). With each individual, I want to support you where you are on your journey in the present and work towards goals of healing and becoming an optimally functioning human.
I strive to ‘meet you where you are’, meaning to be within your perceptions. We each have our own narrative based on past and present life. By speaking to these and implementing both you can make sense of your experiences, this can lead to you feeling better overall. By guiding you on your journey, processing, in addition to skills utilization enhances life.
With improved mental health comes resiliency and authenticity. Also, in helping you find your best, true self. Through this process, self-awareness is further developed and self-esteem improves. This is an invaluable tool in being able to make the best decisions for yourself. I provide a safe, supportive, nonjudgemental space for you to engage in growth.
