Hi! My name is Christina Allard. I have been working in the mental health field for 10 years with experience with residential, inpatient and outpatient therapy. I graduated with my Masters of arts in Counseling from Regis University.
I specialize in working with anxiety, depression, borderline personality disorder. My priority in therapy is having a caring relationship where you feel fully accepted as you are. I have an ecclectic approach that includes cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, motivational interviewing and trauma focused care.
I focus on creating a warm and comforting environment where you feel safe and appreciated. I encourage clients to find their confidence and to work on developing trust within themselves.
