Christina Stanco is a multi-state Licensed Mental Health Counselor with a demonstrated history of providing skills training with a preference toward treating adults. She uses evidenced-based treatments to help her clients get to the root of their issues while providing cognitive and behavioral tools they will benefit from for life.
Her passion is teaching clients skills that empower them to be the best version of themselves while providing a safe space to explore their concerns.
Therapy can be productive while remaining light hearted (throwing in a little humor can help sometimes). I like to ensure my clients are comfortable and calm during our sessions so they can free their mind, think clearly, and make sustainable changes. I'll be here to listen, challenge, and support you throughout the process.
We will complete a thorough intake so I can learn about your history and what your unique needs are in beginning therapy with me. I often focus on teaching important skills such as mindfulness, communication skills, and helping clients reframe what makes them feel stuck so they can grow and see the world from a different lens,
