Christina Tanguay

Availability includes select daytime hours, only

Hi there, I'm Christina, and welcome to PsychAgility. I come from an extensive background in healthcare and person-centered environments, graduating from Northwestern University with a masters in Clinical Counseling. I utilize a direct and solutions-focused approach to therapy, challenging accountability and identifying mindset, behavioral, and emotional modification strategies to improve overall functioning. I specialize in mood and personality disorders, as well as the neurodivergent spectrum. I see children, adolescents, and adults.

We start with a psychodynamic foundation; understanding the "how" and "why" origin of behaviors, mindsets, and coping strategies. We then work together to target areas of improvement-identity formation, adaptive coping, emotion regulation, negative core beliefs, etc.-to successfully identify and formulate more adaptive ways to improve functioning.

The first session aims to gather information on why you're seeking therapy. This is where we establish goals and expectations, as well as begin our therapeutic relationship.