Great to meet you!
My goal is to meet you where you are in life and help you make the transformation you want. I truly believe everyone has the strength to make the changes they want in their life.

My goal is to meet you where you are in life and help you make the transformation you want. I truly believe everyone has the strength to make the changes they want in their life.
I believe empathy, caring, and non judgment are the cornerstones of a therapeutic relationship and are essential for therapy to be a success. My approach is CBT and Relational Frame Theory. I am EMDR trained.
In our first session you can expect background information gathering, current struggles/problems and explanation of what therapy is and what your goals and objectives will be.