Christine Grundy

I believe we all have the wings to make changes throughout life's journey. This maybe managing stress, navigating health concerns, being a caregiver to older family members, work stress or feeling isolated. I specialize in working with individuals who have anxiety, depression, and trauma experiences who struggle to manage day-to-day activities. This is your journey, your bus, and I am providing a map to help you navigate the road. I also work with school-age children who struggle to regulate emotions and interact appropriately at school, in the community, and at home. I have 5 years of clinical experience. In 2020 I started with my clinical conditional license working in School-based programs for 2 years and moved to clinic based services for an additional 2 years gaining my full independent licensing in 2024.

I believe in the personal narrative. Each person's journey is their own and telling stories is a way to self reflect on areas of concern for the individual.

In our first few sessions you can expect to discuss your current struggles, concerns, and past trauma history. My practice is unique because I believe in the personal narrative and your story of what brought you to this moment while assisting you to identify your strengths that define your wings to change.

I am passionate about this work because human beings have the capacity to overcome obstacles in the way of success. Feel free to reach out by email to schedule a session or ask questions. I look forward to starting a conversation to build your wings of change.