Christine Hayes

Clients should know that I bring both clinical training and lived understanding of substance use and recovery. This means I approach addiction and relapse with compassion, realism, and zero shame. I understand how complex recovery can be—not just stopping substances, but navigating emotions, relationships, identity, and starting over. I offer a steady, nonjudgmental space where honesty and accountability can coexist.

I use a trauma-informed, nonjudgmental approach that combines practical coping skills with insight and self-understanding. I help clients identify patterns, manage anxiety and emotions, and build stability—especially in recovery and life transitions.

Many people feel nervous before their first session. We’ll go at your pace, focus on what feels most important right now, and work together to create a plan that supports safety, clarity, and progress.