Hi, I'm Christine! I have been a Licensed Clinical Mental Health Counselor for 14 years, specializing in trauma, anxiety, depression, ADHD, self-esteem struggles, and relationship conflict, among other areas. I am certified in Trauma Focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Accelerated Resolution Therapy. I primarily work with adults, although I have a soft spot for working with teens who are struggling.
I believe healing and growth is possible through sharing your story in a safe environment. I am here to listen and provide support, as you navigate your personal journey towards wellness! Whether you are working to overcome life stressors, decrease distressing symptoms, or are striving to better yourself, I will support you in accomplishing your goals. I aim to instill hope and increase confidence in yourself and your ability to live the life you love. Let’s see what you can achieve!
I strive to create a non-judgmental atmosphere, providing support and guidance along your journey towards healing and growth. Our first goal will be to establish a comfortable relationship and safe space to work towards your individual goals. I will teach a variety of concrete skills and help you to progress in your sessions, including practicing coping skills together, so that by the time you leave, you are feeling better than when you came in.
