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Headshot of Christine Steele, LCSW

Christine Steele

Therapist(her/hers/she)
25 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Grief or loss, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

Welcome to Christine's Cottage Life Counseling. I am so glad you are here! With over 25 years of clinical experience within the broad spectrum of mental health issues and varied approaches, my current practice focuses on mind/body/spirit wellness. Whether your working on clinical issues of depression/anxiety or trying to manage the stressors life can bring; personal growth and transformation awaits. It's been a privilege to support hundreds of clients through their journeys to health and wellness. I look forward to meeting you.

My approach to therapy

My approach to building trust in sessions is to "meet the clients where they are," Through supportive interview techniques we start the process of identifying the issues, setting goals and making a plan together to address them. Clarifying thoughts and feelings, prioritizing issues can take a few sessions. All the while we are developing a relationship where clients feel seen and heard. Strategies are matched with clients personalities, strengths and experiences.

What you can expect from me

My hope is for every Christine's Cottage Life Counseling client to feel warmly welcomed into a beautiful space that is cozy, comfortable and peaceful. The sanctuary concept is reflective of my own personality and style of living a simple, yet beautiful 'cottage life.' I believe my clients want to live a good, balanced, healthy life; despite hardships and challenges. I typically encourage clients to commit to regular sessions to start the process, and then as they experience growth/progress we discuss a schedule that may be less frequent. Therapy is often a tool that is used periodically throughout one's lifetime. So, whether you are new to therapy or returning, I applaud you and admire the steps you are taking forward in self care!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Affirming, Warm

Qualification and insurance

  • Years of experience
    25 years of experience
  • Training
    MSW (Master of Social Work) at Delaware State College
  • License type
    LCSW (Licensed Clinical Social Worker) (Delaware)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Highmark Blue Cross Blue Shield Delaware, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Grief or loss, Relationship issues, Trauma
  • More specialties
    Family issues, LGBTQIA+, Stress management, End of life care, Physical health issues, Women's issues, Infertility, Chronic conditions
  • Therapy methods
    Motivational Interviewing, Behavior Modification, Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT), Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    16529 Coastal Highway Unit 102
    Lewes, DE 19958

Nearby areas