Christopher Henderson

My therapeutic orientation is integrative and holistic, person centered and collaborative, strength based and present focused. I utilize an empirically based, multi modal approach, incorporating Cognitive, Behavioral, Existential, and Mindfulness-based modalities as well as offering EMDR, to help my clients break free from their past, move forward, overcome their challenges, and develop new skills and understanding. I utilize research, experience, diverse training, and intuition, integrating an array of effective therapeutic interventions that will yield optimum results, tailored for the individual and the issues presented.

I provide individual and couples counseling. I am a trained CBT, ACT, MBCT, ERP and EMDR provider. I treat a range of issues such as Anxiety, Trauma, Depression, PTSD, ADD, Low self-esteem, emotional reactivity, school and work performance, bereavement, relationships, social skills, divorce, and more.

I believe that we all have an innate capacity to change, that we possess inner wisdom and untapped strengths, that can be utilized to help us gain traction, break free from recurrent patterns of the past, reconnect with meaning in the moment, and embrace new experiences with excitement and hope, to create a brighter future.