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Headshot of Christopher Townsend, LCMHC

Dr. Christopher Townsend

Licensed Professional Counselor, Licensed Clinical Mental Health Counselor

Accepts

Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, and Quest Behavioral Health

Specializes in

Men's Issues, Relationship Issues, Stress, and Trauma

Great to meet you!

It's a Please Meeting You!

As a Licensed Clinical Mental Health Counselor (LPC) and a Licensed Clinical Addictions Specialist, I think that making our mental health a priority is very important for happiness and stability in life. It can be hard to ask for help. I think it's brave of you to take this step toward the resolution you want. I've been doing this for 25 years and have worked with people of various ages on issues like depression, anxiety, addiction, trauma, and conflicts over identity development. In the last ten years, I've mostly worked on problems that men face and conflicts between religions and spiritual beliefs.

A bit about my approach to therapy

Our work together will be based on your story and the things that have happened in your life. I'd like to know what happened and how you plan to respond. I see the counseling process as asacred and created space to be honored. I work with my clients to help them discover and heal. I encourage them to be equal partners in their path. I consider cultural factors, including spirituality, as context to respond with respect and creativity towards co-created outcomes.

What you can expect from our first session

I always start with an introduction session, in which you can talk about your story and what you want to get out of therapy. We'll work together to find a solution! I try to make the space warm and welcoming so that you may feel safe and comfortable sharing and being open. After that, we'll work together in the next sessions to help you reach your goals in a solution-focused environment where you feel heard.


Christopher's style is

Direct
Warm
Solution-oriented

Insurance carriers Christopher accepts

Aetna
Blue Cross and Blue Shield of North Carolina
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Quest Behavioral Health

More about Christopher

MA (Master of Arts) at Appalachian State University
License type: LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina), LPC (Licensed Professional Counselor) (Texas)
Gender: Male
Ethnicity: Black or African descent
Languages: English
Works with: Adults
More specialties: Anxiety, Depression, Family Issues, Anger Management, Cultural & Ethnic Issues, Grief, Loss, and Identity Issues
Modalities: Motivational Interviewing, Humanistic, Solution Focused Brief Therapy (SFBT), Relational, Behavior Modification, Rational Emotive Behavior Therapy (REBT), and Cognitive Behavioral (CBT)