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Headshot of Christy Ceraso, LMHC

Christy Ceraso

Therapist
3 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Trauma
  • Individual therapy, Child or adolescent therapy

Great to meet you!

My specialties are communication, relationships, Developmental Trauma, PTSD, spiritual awakening, anxiety, depression and identity development.

I utilize "internal parts work," EMDR, insight, archetypal experiences, dreams, shadow work, expressive arts and ecotherapy. I honor and utilize the wisdom of the body experience throughout talk therapy.

I have a MS in Clinical Mental Health Counseling, and advanced training in EMDR, dissociation, developmental trauma, and Expressive Art Therapies.

My approach to therapy

I am excited to collaborate in support of your empowerment. We will first establish your goals and explore related history as needed. My style can be very direct, yet relaxed, and at times, humorous. You will be given suggestions on how to take the insights gained during therapy into your daily life. The rate of the change that you seek will accelerate with your continued application of what is discovered during your therapy sessions. I am always open to hear your feedback and requests.

What you can expect from me

All sessions are designed to creatively meet the specific needs of the individual, couple or family. For some people, one or two intensive sessions will help give the needed insight, direction, and momentum. For others, a longer term therapeutic relationship helps to build a solid foundation of trust which assists us to untangle issues and facilitate healing and growth.

About me

  • I identify as
    Caucasian, Other Racial or Ethnic Background, Woman
  • My style is
    Creative, Direct, Empowering

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MS (Master of Science) at Prescott College, BA (Bachelor of Arts) at Prescott College
  • License type
    LMHC (Licensed Mental Health Counselor) (Hawaii)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Hawaii, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Trauma
  • More specialties
    Family issues, Stress management, Cultural & ethnic issues, Physical health issues, Women's issues, Identity issues, PTSD
  • Therapy methods
    Psychodynamic, Play, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Humanistic, Art Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Jungian, Internal Family Systems Therapy (IFS), Relational, Attachment Based, Transpersonal
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English