PLEASE NOTE: VIRTUAL ONLY. AGES: 16-55. My practice is exclusively for women and couple's.
When faced with anxiety or depression, you often wonder if there is anything you can do to truly feel better or transform yourself. It seems like you’ve tried everything, and nothing has worked. The “real you” is in there but you just can’t seem to regain a good sense of self. It is hard to reach out to a counselor because you know you need to find someone non-judgmental.
Imagine what it would be like to have that kind of support, expertise and program for a life worth living in a safe and confidential environment in which you could reclaim your self and begin to relate with life in a more content and satisfying way. Imagine working collaboratively with a caring therapist who offers real solutions for mood management.
am intensively trained in DBT and have over 20 years of mindfulness experience. If you are ready to transform, please feel free to contact me. No judgment, just good therapy.
