PLEASE NOTE: VIRTUAL ONLY. AGES: 16-55. My practice is exclusively for women.
When faced with anxiety or depression, you often wonder if there is anything you can do to truly feel better or transform yourself. It seems like you’ve tried everything, and nothing has worked. Relationships feel draining, and you are tired of people pleasing. At times, you seek to control things that are out of your control.
Imagine what it would be like to have support, expertise and genuine interest, in a safe and confidential environment in which you could reclaim your self and begin to relate with life in a more content and satisfying way. Imagine working collaboratively with a caring therapist who offers real solutions for mood management.
I take a down to earth approach, but I rely on evidence based practices and my academic background to offer the best therapy approach for each individual. Clients described me approachable, validating and non-judgmental.
