Are you a parent who feels exhausted, overwhelmed, or frustrated? Now more than ever, people feel anxious, overwhelmed, and uncertain about finding their place in life and moving past patterns that have left many stuck. I would be honored to walk alongside you as you search for purpose, healing, and hope. Just as trauma often happens in the context of a relationship, healing can occur in a trusting, therapeutic relationship.
I use talk therapy for teens and adults, and a person-centered and solution-focused approach. I also utilize Accelerated Resolution Therapy. I have training from PSI for Maternal Mental Health.
I work with all clients to develop a customized plan to improve quality of life, emotional wellness, and relationships with an integrative approach rooted in honest acceptance. You do not have to face challenges alone! Since connection is key, I offer a free 15-minute consultation.
