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Headshot of Christy Ruiz Olmeda, LCMHC

Christy Ruiz Olmeda

Therapist(she/her)
4 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Depression, Stress management, PTSD
  • Individual therapy, Child or adolescent therapy

Great to meet you!

Are you seeking a more fulfilling and joyful life? I believe in your inner strength and potential to navigate life’s challenges. Taking the first step toward change is an act of courage, and I am here to support and empower you on your journey to well-being.

My approach to therapy

With extensive experience in supporting clients through life’s challenges, I specialize in helping individuals manage stress, anxiety, addiction recovery, anger, and bipolar disorder. My compassionate, person-centered approach ensures that each session is tailored to your unique needs and goals. Together, we will create a supportive space where you can explore, heal, and grow at your own pace.

What you can expect from me

At my private practice, I am currently welcoming new clients into a safe, compassionate, and nonjudgmental space. My approach to therapy is rooted in the understanding that you are the expert of your own story. Together, we will explore your strengths, develop new insights, and create meaningful change that aligns with your goals.

About me

  • I identify as
    Hispanic, Cisgender Woman
  • My style is
    Energetic, Humorous, Open Minded

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MS (Master of Science) at University of Phoenix
  • License type
    LCMHC (Licensed Clinical Mental Health Counselor) (New Hampshire)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Oscar, Oxford, Point32 Healthcare, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression, Stress management, PTSD
  • More specialties
    ADD/ADHD, Eating disorders, Family issues, Anger management, Cultural & ethnic issues, Relationship issues
  • Therapy methods
    Motivational Interviewing, Internal Family Systems Therapy (IFS), Strength-Based, Play, Cognitive Behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Adults, Children
  • Languages
    English, Spanish