Ciara Hoover

I am a Licensed Clinical Professional Counselor (LCPC) with a master's degree in Clinical Psychology from Capella University and approximately five years of experience providing mental health services. I have experience working with individuals navigating anxiety, depression, trauma, eating disorders, and challenges related to life transitions and interpersonal relationships. I have a particular interest in eating disorder treatment and hypnotherapy, and I incorporate an integrative approach drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). My goal is to provide a supportive, collaborative, and nonjudgmental environment where clients feel comfortable exploring their experiences, developing greater self-understanding, and working toward meaningful, lasting change. I believe therapy should be individualized, recognizing each person's unique experiences, strengths, and goals.

My therapeutic approach is integrative, collaborative, and client-centered. I believe therapy should be tailored to each individual's needs, experiences, and goals, and I strive to create a supportive, nonjudgmental environment where clients feel heard, understood, and empowered throughout the therapeutic process. I draw from evidence-based approaches, including CBT, DBT, and ACT, while incorporating specialized techniques to support emotional regulation, self-understanding, and lasting change. I hold certifications in hypnotherapy and Inclusive Eating Disorder Specialist. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR). My clinical interests include eating disorder treatment, trauma, anxiety, and helping individuals develop a healthier relationship with themselves. I value meeting clients where they are and working together to identify meaningful, individualized paths toward growth and healing.

I strive to create a warm, supportive, and nonjudgmental environment where clients feel comfortable showing up as their authentic selves. My approach is client-centered and collaborative, recognizing that each individual brings unique experiences, strengths, and perspectives into therapy. I believe treatment is most meaningful when clients are actively involved in identifying their goals and determining what they hope to gain from the therapeutic process. I work alongside clients to develop individualized treatment plans that reflect their needs and priorities, while providing psychoeducation, clinical guidance, and evidence-based tools to support their growth. My goal is to help clients develop greater self-awareness, strengthen coping skills, build confidence in navigating life's challenges, and create meaningful changes that extend beyond the therapy room.