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Headshot of Cindy Suarez, LMFT

Cindy Suarez

Therapist
11 years of experience
  • Virtual
  • Anxiety, Depression, OCD
  • Individual therapy, Couples therapy

Great to meet you!

Multi State Licensed , Author , with over 15 years f experience! If you’re feeling emotionally overwhelmed, stuck in relationship patterns, or navigating a major life transition, therapy can help you regain clarity and steadiness.

I provide telehealth therapy to adults and couples across multiple states. My approach is supportive, grounded, and practical, helping clients build emotional regulation skills, improve communication, and feel more secure in their relationships. I work best with clients who value consistency and are ready to engage thoughtfully in the therapeutic process. Sessions focus on both immediate relief and longer-term emotional growth in a calm, collaborative space. Accepting New Clients! Welcome! I am a Seasoned Holistic Psychotherapist. AUTHOR and Founder of www.simplycindy.com, with over 15 years of experience..Connection is KEY! In any therapeutic process there MUST exist a deep level of Trust . I am here to support you! Finally at the point to try a powerful and unique approach to therapy that will not only heal from the root but will do so in half the time of traditional talk therapies?Make the CHOICE for CHANGE! I can't wait to meet you!

My approach to therapy

Holistic, Alternative, Empowering & Solution-Focused!

What you can expect from me

A Professional, a Mentor and a Friend who really cares::)

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Woman
  • My style is
    Energetic, Warm, Open Minded

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MS (Master of Science) at Carlos Albizu University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Connecticut), LMFT (Licensed Marriage/Family Therapist) (New York, Florida, Delaware, Massachusetts, California, New Jersey)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Point32 Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, OCD
  • More specialties
    ADD/ADHD, Family issues, Stress management, Anger management, Panic disorders, End of life care, Men's issues, Relationship issues, Women's issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Psychodynamic, Art Therapy, Behavior Modification, Psychoanalytic, Gottman Method / Gottman Couples, Positive Psychology, Cognitive Behavioral (CBT), Trauma Focused CBT, Strength-Based, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Children, Seniors, Adolescents, Adults
  • Languages
    Spanish, English