Cindy Winar

Therapist

24 years of experience

Great to meet you!

I am a Licensed Professional Counselor in Little Rock, Arkansas. I have been a practicing therapist for over 20 years and specialize in working with individuals and families to help them overcome the challenges they are facing. I love working with people and find being a therapist the most rewarding and fulfilling job.

I use a compassionate and individualized approach to meet each person’s needs. With a desire to improve the mental health of my clients, I utilize the most current strategies in Cognitive Behavioral Therapy, Family Therapy, Solution Focused Therapy, Behavior Modification, and Individual Therapy I specialize in helping people develop ways to cope with anxiety, depression, past trauma, interpersonal/relationship issues, low self esteem as well as many other issues. My overall goals for my clients is overall improved mental health and happiness in their lives.

My clients will receive my utmost attention and devotion in an effort to help them reach their goals. We will work together as a team in this endeavor. Change can be difficult, but I want my clients to feel hopeful. My clients will receive my utmost attention and devotion in an effort to help them reach their goals. Please reach out to see how I can help!

Years of experience
24 years of experience
Training
MS (Master of Science) at Georgia College and State University
License type
LPC (Licensed Professional Counselor) (Colorado, Arkansas)
Licensed in
Arkansas, Colorado
Insurance accepted
Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Top specialties
Anxiety, ADD/ADHD, Depression, Family issues, Infertility
More specialties
Bipolar disorder, OCD, Sleep disorder, Stress management, Anger management, Panic disorders, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Chronic conditions
Therapy methods
Attachment Based Family Therapy, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Cognitive Processing (CPT), Motivational Interviewing, Behavioral Couples Therapy, Cognitive Behavioral Family Therapy, Behavioral
Care types
Family therapy, Individual therapy, Couples therapy
Ages served
Adolescents, Seniors, Adults
Languages
English
Location
10201 West Markham Street Ste 349
Little Rock, AR 72205