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Headshot of Cody Ashby, LCSW

Cody Ashby

Therapist(He/Him)
1 year of experience
  • Virtual
  • Anxiety, Depression, Trauma, PTSD
  • Individual therapy

Great to meet you!

Hey all! My name is Cody I am a LICSW and I have been in practice for the past 10 years working with all ages but my focus has been with adults. I can help people through depression, suicidality, anxiety, PTSD, and everyday life challenges.

My approach to therapy

My approach to treatment is using talk therapy with CBT, solution focused, strengths based treatment. I don't shy away from asking questions that can be challenging and sometimes direct.

What you can expect from me

Our first session I will ask you to share what brought you to therapy and then develop treatment goals to keep us guided through treatment. I strive to create a safe and open environment for therapy. My goals are to help you through your struggles and give you the tools to continue your healing journey.

About me

  • I identify as
    Caucasian, Cisgender Man
  • My style is
    Warm, Inquisitive, Open Minded

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MSW (Master of Social Work) at Boise State University, Bachelor of Science
  • License type
    LCSW (Licensed Clinical Social Worker) (Idaho), LICSW (Licensed Independent Clinical Social Worker) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Premera Blue Cross Washington, Regence BlueShield of Washington, Regence BlueShield of Idaho, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Trauma, PTSD
  • More specialties
    ADD/ADHD, Bipolar disorder, Stress management, Grief or loss, Men's issues, Identity issues, Transgender issues
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Motivational Interviewing, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English